Help and Support

Calculations

All about calculations in RUNALYZE

• Calories
• Effective VO2max: When should I exclude an activity for VO2max shape?
• Elevation
• HRV
• HRV values: DFA-alpha1
• Marathon Shape
• My Effective VO2max is wrong
• The difference between the VO2max and the Effective VO2max
• VO2max
• Why are the values for aerobic decoupling different in the activity view and in the corresponding tool?
• Why doesn't the prognosis match my last race?
• Why have all VO2max values suddenly changed?

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