Glossary: Intensity (Zone distribution)

The color bars for zone distribution give you a direct visual impression of the intensity of an activity. The individual color components indicate how much time you have spent in which zone. The color scale here goes from dark green to dark red and is also displayed directly when configuring the zones. Available are the intensity bars for pace, power and heart rate.


  • Easy Run:
  • Interval training:
  • Race:

Since the distributions are stored without decimal places, the display can deviate minimally from the detailed display of an activity.

See also

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